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Insomnia can be frustrating! The following article will provide you with some helpful tips. http://bedford.wickedlocal.com/news/20180305/...

https://www.rd.com/health/signs-of-sleep-apnea/

http://www.news18.com/news/indiwo/food-indiwo-top-3-foods-that-lead-to-anxiety-and-sleep-disorders-1655943.html

https://www.derbyshiretimes.co.uk/news/snoring-loudly-triples-the-risk-of-dementia-1-8998890

We have all seen or heard them, the ads for nasal strips, mouth guards and who hasn’t heard Jimmy from ZYPPAH on XM radio. Cheap and easy...

Do you find yourself going to bed at night only to wake up several times or lie in bed awake throughout the night. Here are some tips...

If you suffer from morning headaches, you could be depriving your brain and body the oxygen it needs! https://www.verywell.com/obstructiv...

Over 18 million people have Obstructive Sleep Apnea and 75% don’t even know they suffer from it. Are you at risk?...

Did you know that high blood pressure (hypertension) could be a direct result of Obstructive Sleep Apnea. Research suggests that from 30...

50% of people with type 2 diabetes might have obstructive sleep apnea as well. https://health.usnews.com/health-care/patient-advice/artic...

Obstructive Sleep Apnea is prevalent and can have adverse affects on many other potentially life threatening diseases and should be...

Typically we tend to view men as those that suffer from Obstructive Sleep Apnea (OSA). However, women do suffer from OSA and just don’t...

During the holiday season there are plenty of office parties, friends and family gatherings to attend. A time for celebration and cheer...

Suffering from Obstructive Sleep Apnea and Driving can increase your risk of vehicle accidents, don’t become a statistic!...